zefanyajonn

1 ON 1 coaching

With 12 years in the fitness industry and a background as a professional athlete, I bring a performance-driven yet personalised approach to coaching. My experience spans strength & conditioning, functional training, Hyrox, plyometrics, mobility, and injury-conscious training. Every session is tailored to the individual — building strength, improving movement, developing confidence, and creating sustainable results that go beyond the gym.

60 min · Personal Trainer

Movement & Functional Training

With 12 years in the fitness industry and a background as a professional athlete, I bring a performance-driven yet personalised approach to coaching. My experience spans strength & conditioning, functional training, Hyrox, plyometrics, mobility, and injury-conscious training. Every session is tailored to the individual — building strength, improving movement, developing confidence, and creating sustainable results that go beyond the gym.

60 min · Personal Trainer

Athletic training / Plyometrics

With 12 years in the fitness industry and a background as a professional athlete, I bring a performance-driven yet personalised approach to coaching. My experience spans strength & conditioning, functional training, Hyrox, plyometrics, mobility, and injury-conscious training. Every session is tailored to the individual — building strength, improving movement, developing confidence, and creating sustainable results that go beyond the gym.

60 min · Personal Trainer

Personal Trainer

Personal Trainer

60 min · Personal Trainer